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Ground Turmeric (Powder) 60 g

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Internally, it helps to thin the blood, which stimulates a decrease in blood pressure; improves appetite, cleanses the body; supports liver function as a natural antioxidant; helps regulate weight.

Method of application and dosage: Prepare a drink with milk, adding this ingredient and ginger. Pour a quarter cup of water into a saucepan. Add half a small spoonful of turmeric and a whole spoonful of ground ginger. Mix everything and add a cup of milk. Bring to a boil over low heat. To taste, you can add a little honey and a pinch of cinnamon. It's better to consume such a healing drink before bedtime.

Externally applied for gargling with SARS, wrapping for weight loss.

Method of use and dosage: For SARS, add 1 tsp of salt and ½ tsp of turmeric powder to 400 ml of warm water for gargling. For wrapping: in 100 g of blue clay, diluted with water, add 1 tbsp of yellow powder, 1 tsp of cinnamon. Then add 8 drops of grapefruit, lemon, or orange essential oil. Apply to steamed clean skin, wrap not too tightly with film, cover with a blanket. After 40 minutes, remove with cool water. Repeat once a week for a course of 4-5 times.

Contraindications: pregnancy; individual intolerance; contraindicated in gastritis and pancreatitis patients; the daily intake dose is 1.5 tsp; do not take this seasoning along with other medications.

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This information is for general purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for any medical concerns or questions you may have.

Description

Turmeric Root (Curcuma longa) in Medicine

Turmeric root, also known as Curcuma longa, has been used for centuries in traditional medicine for its healing properties. This powerful herb is a staple in Ayurvedic medicine and is gaining popularity in Western medicine for its potential health benefits.

Anti-inflammatory Properties

One of the most well-known benefits of turmeric root is its strong anti-inflammatory properties. The active compound in turmeric, called curcumin, has been studied for its ability to reduce inflammation in the body. This makes turmeric root a valuable tool in managing conditions such as arthritis, inflammatory bowel disease, and other inflammatory disorders.

Antioxidant Effects

In addition to its anti-inflammatory properties, turmeric root also exhibits powerful antioxidant effects. Antioxidants help neutralize free radicals in the body, which can prevent cellular damage and reduce the risk of chronic diseases such as cancer and heart disease.

Supporting Digestive Health

Turmeric root has been traditionally used to support digestive health. It can help relieve symptoms of indigestion, bloating, and gas, and may also support the body's natural detoxification processes.

Managing Pain

Many people use turmeric root as a natural remedy for pain management. Studies have suggested that turmeric may be effective in reducing pain associated with conditions such as osteoarthritis and rheumatoid arthritis.

Enhancing Brain Function

There is growing evidence to suggest that turmeric root may have potential benefits for brain health. Some studies have indicated that curcumin may help improve cognitive function and reduce the risk of neurodegenerative diseases such as Alzheimer's.

As with any natural remedy, it is important to consult with a healthcare professional before using turmeric root, especially if you are taking medications or have underlying health conditions. While turmeric root is generally safe for most people, it may interact with certain medications and should be used with caution.

Note: This article is for informational purposes only and should not be considered medical advice.

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